Post by Gray Callahan on Mar 6, 2012 10:04:21 GMT -5
Now, in the show, you may recall that weights soon began to lose effectiveness as a way of training. We have decided that we should also follow this course, making later transformations more challenging (and hence much more rewarding) to work towards.
Hence, the following guidelines -
From 75,000-150,000 PL, weights become 50% efficient.
150,000-300,000 PL, weights become 25% efficient.
300,000+ PL, weights become inefficient.
So if you had medium level weights and reached 75k, the gain icnrease would be reduced to 1.25. So on and so forth.
Thanks for reading.
Hence, the following guidelines -
From 75,000-150,000 PL, weights become 50% efficient.
150,000-300,000 PL, weights become 25% efficient.
300,000+ PL, weights become inefficient.
So if you had medium level weights and reached 75k, the gain icnrease would be reduced to 1.25. So on and so forth.
Thanks for reading.
